Crochet is an ancient art form. Some say its a form of meditation that's beneficial to our health. I enjoy the creative aspect of crochet...when one creates something beautiful and useful from a simple piece of string!
Finger Exercises For Crocheters
These are some of the Finger Exercises that I now do every time I crochet.
EXERCISE DISCLAIMER: Always consult qualified medical professional before beginning any exercise in this video.